{"bf_mail":,"listeListeOuiNon":,"bf_titre":"Noeud plat","bf_auteur":"CRIE de Mouscron","bf_video":"https:\/\/player.vimeo.com\/video\/247777477","bf_objectifs":"Faire un noeud qui permet de relier 2 cordes.","bf_intro":"Le noeud plat permet de relier 2 cordes, m\u00eame d'\u00e9paisseur et de texture diff\u00e9rentes.\r\nEn cela, il est tr\u00e8s utile en bivouac notamment.\r\n\r\nIl suffit de faire 2 noeuds simples, en pla\u00e7ant d'abord le bout gauche au-dessus, puis le bout gauche en dessous.\r\n\r\nTous les d\u00e9tails dans la vid\u00e9o ci-jointe.","bf_materiel":" - 2 cordes","bf_ingredient":,"bf_preparation":,"bf_deroulement":,"bf_plus":,"bf_text1":,"id_typeannonce":"1","id_fiche":"NoeudPlat","imagebf_image":"NoeudPlat_imagebf_image_Reef_knot_noeud_plat.svg_20240820094934_20240820094934.png","fichierfichier":,"fichierbf_file":,"imagebf_image1":,"imagebf_image2":,"imagebf_image3":,"imagebf_image4":,"imagebf_image5":,"imagebf_image6":,"imagebf_image7":,"imagebf_image8":,"date_creation_fiche":"2021-04-13 21:12:34","statut_fiche":"1","checkboxListeJeSuisDAccordbf_jesuisdaccord":,"checkboxListeType":"3,1","checkboxListeThematiquebf_thema":"4","checkboxListeMediabf_media":"1","checkboxListeSaisonsbf_saison":"1,2,3,4","checkboxListeDifficultebf_difficulte":"2","checkboxListeDuree":"1","checkboxListeLieuDeLActivitebf_checkbox_group":"1,2,3,4,5,6","date_maj_fiche":"2024-10-18 14:20:18"}