{"bf_titre":"Noeud plat","bf_auteur":"CRIE de Mouscron","bf_intro":,"bf_video":"https:\/\/player.vimeo.com\/video\/247777477","listeListeType":"3","bf_objectifs":"Faire un noeud qui permet de relier 2 cordes.","bf_materiel":"2 cordes","bf_deroulement":"Le noeud plat permet de relier 2 cordes, m\u00eame d'\u00e9paisseur et de texture diff\u00e9rentes.\r\nEn cela, il est tr\u00e8s utile en bivouac notamment.\r\n\r\nIl suffit de faire 2 noeuds simples, en pla\u00e7ant d'abord le bout gauche au-dessus, puis le bout gauche en dessous.\r\n\r\nTous les d\u00e9tails dans la vid\u00e9o ci-jointe.","bf_ingredient":,"bf_preparation":,"bf_plus":,"id_typeannonce":"1","id_fiche":"NoeudPlat","date_creation_fiche":"2017-12-18 13:38:55","statut_fiche":"1","checkboxListeMois":,"fichierfichier":,"date_maj_fiche":"2021-04-13 21:12:34","imagebf_image":null,"checkboxListeType":,"checkboxListeJour":,"imagebf_image1":null,"imagebf_image2":null,"imagebf_image3":null,"imagebf_image4":null,"imagebf_image5":null,"imagebf_image6":null,"imagebf_image7":null,"imagebf_image8":null,"imagebf_image9":null,"imagebf_image10":null,"imagebf_image11":null,"imagebf_image12":null,"listeListePb":""}